All Great Changes Are Preceded By Chaos.

If The Most You Can Do Right Now Is Walk Around The Block, Then Do That, And You Will Be Surprised How Quickly You Increase Your Endurance And Enthusiasm For Moving And Breathing.

Because I Always Have A Choice, I Choose Love.

What You Experience As "reality," Including Your Physical Body And Aging, Is Shaped By Your Habits Of Perception.

Every Time You Are Tempted To React In The Same Old Way, Ask If You Want To Be A Prisoner Of The Past Or A Pioneer Of The Future.

Fear Of Pain Has Resulted In Many Women Losing Sight Of Birth As Normal And Natural, And Of Themselves As Powerful And Capable. Labor Is An Opportunity For Women To Learn About Themselves And Discover The Strength And Wisdom Inherent In Their Bodies.