Be Happy For No Reason, Like A

When You Allow Yourself To Be Unpredictable, You Step From The Known Into The Unknown, Where Anything Is Possible

A Few Moments Of Inner Peace And Quiet Allows The Brain To Reset Itself. You Become More Centered As This Happens, Since The Brain Is Clearing Out Distractions And Too Much "cross Talk."

The Most Powerful Benefits Of Meditation Come From Having A Regular, Daily Practice.

Every Time You Are Tempted To React In The Same Old Way, Ask If You Want To Be A Prisoner Of The Past Or A Pioneer Of The Future.

If You Approach A Difficult Problem Without Struggle, Your Ego Will At First Try To Take Charge From Years Of Habit. Do The Minimum And Stand Back. Solutions Incubate At A Deep Level, Not At The Speed Demanded By Your Mind. Take A Break And Come Back The Next Day. Allow The Answers To Arise From Your Center, Even If It Takes A While. However Much You Have To Retrain Yourself In This Practice Of Least Effort, The Ability To Come From Your Center Is Worth The Highest Price Anyone Could Pay.