Absorb What Is Useful, Discard What Is

Art Is The Way To The Absolute And To The Essence Of Human Life.

Practice All Movements Slow And Fast, Soft And Hard; The Effectiveness Of Jeet Kune-do Depends On Split-second Timing And Reflexive Action, Which Can Be Achieved Only Through Repetitious Practice.

Training For Strength And Flexibility Is A Must. You Must Use It To Support Your Techniques. Techniques Alone Are No Good If You Don't Support Them With Strength And Flexibility.

Either You Understand Or You Don't, And That Is That.

What Is True Stillness? Stillness In Movement.