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A Thought Is Harmless Unless We Believe It. It’s Not Our Thoughts, But Our Attachment To Our Thoughts, That Causes Suffering. Attaching To A Thought Means Believing That It’s True, Without Inquiring. A Belief Is A Thought That We’ve Been Attaching To, Often For Years.
-Byron Katie
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A Thought Is Harmless Unless We Believe

Byron Katie
A Thought Is Harmless Unless We Believe It. It’s Not Our Thoughts, But Our Attachment To Our Thoughts, That Causes Suffering. Attaching To A Thought Means Believing That It’s True, Without Inquiring. A Belief Is A Thought That We’ve Been Attaching To, Often For Years.
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