A Teacher Is Never A Giver Of

Learn It All, Then Forget It All.

Training For Strength And Flexibility Is A Must. You Must Use It To Support Your Techniques. Techniques Alone Are No Good If You Don't Support Them With Strength And Flexibility.

When You're Talking About Fighting, As It Is, With No Rules, Well Then, Baby You'd Better Train Every Part Of Your Body!

Preparation For Tomorrow Is Hard Work Today.

The Athlete Who Is Building Muscles Though Weight Training Should Be Very Sure To Work Adequately On Speed And Flexibility At The Same Time. In Combat, Without The Prior Attributes, A Strong Man Will Be Like The Bull With Its Colossal Strength Futilely Pursuing The Matador Or Like A Low-geared Truck Chasing A Rabbit.