Your Body Will Tell You What It

If Our Bodies Aren't Being Taken Care Of Then Our Work Starts To Suffer And We're Not Getting The Most From Our Daily Lives.

You Know, I've Got Wrinkles On My Forehead And Smile Lines, But What's Wrong With That? I Love To Smile.

It's Okay To Treat Yourself Once In Awhile. I'm Not Going To Stop Eating Mexican Food!

I Would Say Sleep Can Always Be Emphasized - I Didn't Do It Enough In My 20s, Because You Don't Think You Need It.

I Actually Will Always Stop And Watch [friends Episodes], Not For The Whole Thing, But Usually Because I've Forgotten A Lot Of The Episodes. It's Sort Of Fun For A Second, I'm Like, What's This One? And Sometimes It Comes Back To Me. I Always Know What Year It Was By What Length My Hair Was Or What Color.