You Will Find Inner Ecstasy When You

A Fixed Habit Is Supported By Old, Well-worn Pathways In The Brain. When You Make Conscious Choices To Change A Habit, You Create New Pathways. At The Same Time, You Strengthen The Decision-making Function Of The Cerebral Cortex While Diminishing The Grip Of The Lower, Instinctual Brain. So Without Judging Your Habit, Whether It Feels Like A Good One Or A Bad One, Take Time To Break The Routine, Automatic Response That Habit Imposes.

Take Some Time Each Day To Bring Clarity To Your Inner World.

You Will Find Inner Ecstasy When You Can Be Reckless In Love.

You Are Not Creating A New You; You Are Releasing A Hidden You. The Process Is One Of Self Discovery. The Hidden You That Wants To Emerge Is In Perfect Balance.

There Is Always A Reason To Be Grateful.