Eating And Exercising Should Be Conscious Decisions.

Being This Side Of 40 Feels Like What I Should Have Felt Being This Side Of 25: In My Body, In My Heart, Happy With My Life, And Ok With Whatever Bumps In The Road Present Themselves.

If Yoga Didn't Exist, I'd Invent It.

Yoga Changed My Life. Have Fun And Work Hard Because It Will Totally Pay Off.

I Realised It Was Only Me Who Was Stopping Myself From Living My Life.

I Was Starting To Buy Into My Own Sort Of Stereotype In A Way.