You Need Emotional Content.

When There Is Freedom From Mechanical Conditioning, There Is Simplicity.

Belts Are Only Good For Holding Up Your Pants

All Martial Art Is Simply An Honest Expression Of One's Body — With A Lot Of Deception In Between.

Action Is A High Road To Self-confidence And Esteem. Where It Is Open, All Energies Flow Toward It. It Comes Readily To Most People, And Its Rewards Are Tangible.

A Good Martial Artist Does Not Become Tense, But Ready. Not Thinking, Yet Not Dreaming. Ready For Whatever May Come. When The Opponent Expands, I Contract; And When He Contracts, I Expand. And When There Is An Opportunity, "i" Do Not Hit, "it" Hits All By Itself.