You Must Be Completely Awake In The

Every Morning, When We Wake Up, We Have Twenty-four Brand-new Hours To Live. What A Precious Gift!

If In Our Daily Life We Can Smile, If We Can Be Peaceful And Happy, Not Only We, But Everyone Will Profit From It. This Is The Most Basic Kind Of Peace Work.

Mindful Consumption Is The Object Of This Precept. We Are What We Consume. If We Look Deeply Into The Items That We Consume Every Day, We Will Come To Know Our Own Nature Very Well. We Have To Eat, Drink, Consume, But If We Do It Unmindfully, We May Destroy Our Bodies And Our Consciousness, Showing Ingratitude Toward Our Ancestors, Our Parents, And Future Generations.

You Practice Mindfulness, On The One Hand, To Be Calm And Peaceful. On The Other Hand, As You Practice Mindfulness And Live A Life Of Peace, You Inspire Hope For A Future Of Peace.

Mindful Time Spent With The Person We Love Is The Fullest Expression Of True Love And Real Generosity.