You Don't Have To Control Your Thoughts;

Aim Not To Win Or Succeed, But For Excellence In The Moment.

Unless The Desire To Change Remains Strong, Body And Mind Tend To Return To Old, Familiar Patterns. It Takes Time-from Three To Six Months-for Old Habits To Become Obsolete. By The End Of That Time, You'll Have Adapted To A New Pattern. In A Sense, You'll Have Found A New Way Of Life.

You Can Change Your Life With A Simple Shift Of Attention. But To Make That Simple Shift, You Have To Find Your Heart. It's The Only Way. Accept Yourself, Then Transcend Yourself.

Everything You'll Ever Need To Know Is Within You; The Secrets Of The Universe Are Imprinted On The Cells Of Your Body.

The Birth Of The Mind Is The Death Of The Senses