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For Writing, Getting Off Our Buts Means Getting On Our Butts-putting It Into A Chair And Not Moving From The Chair For A Set Period Of Time.

Do We Indulge Our Heart, Or Cater To Our Fear?

There Are Many Misconceptions About Depression-mostly Negative. Unfortunately, Because Depressed People Think Negatively About Depression And Its Treatment, They Don't Get Help, Which Allows The Depression To Worsen, Which Leads To More Negative Thinking, Which Produces A Vicious Cycle Of Suffering.

Heroes Became Heroes Flaws And All Gives Us Hope. "you Mean I Don't Have To Be Perfect To Fulfill My Dream, To Make A Contribution?" Hardly. It Takes Commitment, Courage, And Passion To Live A Dream And Make A Contribution. Heroes Had These Qualities Along With Their Flaws.

To Overcome A Fear, Here's All You Have To Do: Realize The Fear Is There, And Do The Action You Fear Anyway.