You Beefed Cause You Heard That I

I'm Not Giving Up My History And What I've Done In My Music Because I Love It And I'm Very Proud Of It. I Just Want To Open It Up For More People.

If You Do Cardio One Day And The Next Day You Can Do Weights, Do It That Way. If You Need To Do It At Night Or In The Morning, Do It That Way. Whatever You Need To Get It Done, Just Get It Done.

Sometimes Altering Your Position Is The Right Thing. Sometimes It's Not.

We're Going To Raise A Lot Of Money For Cancer Awareness, Give Some To The American Cancer Society And Hopefully Make A Big Difference.

Let It Flow, While I Pump It Slow, Then I Speed It Up, Heat It Up, Make It More Nasty.