Work Hard Or Don't Work At All.

Do Anything That Might Make The World A Better Place For Someone

If You Forget Your Roots, You've Lost Sight Of Everything

Running Alone Is The Toughest. You Get To The Point Where You Have To Keep Pushing Yourself.

Tough Times Go Away, Tough People Do Not.

I Developed My Training Routine Going Into My Senior Year At Jackson State. I Found This Sandbank By The Pearl River Near My Hometown, Columbia, Miss. I Laid Out A Course Of 65 Yards Or So. Sixty-five Yards On Sand Is Like 120 On Turf, But Running On Sand Helps You Make Your Cuts At Full Speed.