When You're Training For Jiu-jitsu, Particularly If

I Can't Do Exercises Regularly Because My Schedule Changes From Day To Day. I'm Okay With Hurting Myself, Like I'll Lift Something Until It Hurts, But I Don't Want To Pass Out Or Vomit In Front Of People.

Very Few Restaurant Workers Could Even Dream Of Eating In The Restaurants They Work In. Many Do Not Make A Living Wage.

For A Dinner Date, I Eat Light All Day To Save Room, Then I Go All In: I Choose This Meal And This Order, And I Choose You, The Person Across From Me, To Share It With. There's A Beautiful Intimacy In A Meal Like That.

If I'm An Advocate For Anything, It's To Move. As Far As You Can, As Much As You Can. Across The Ocean, Or Simply Across The River. The Extent To Which You Can Walk In Someone Else's Shoes Or At Least Eat Their Food, It's A Plus For Everybody. Open Your Mind, Get Up Off The Couch, Move.

Every Chef I Know, Their Cholesterol Is Through The Roof. And Mine's Not So Great.