When You Watch A Tea Ceremony, Every

When You Watch A Tea Ceremony, Every Single Movement, Every Single Gesture Is Very Calculated. It's Very Precise, And It's All Protocol. It's All A Part Of The System. And It's Almost Like They've Sacrificed Every Single Thing To Make That Perfect. It's Like Their Craft.

One Things Guys Have To Remember Is Consistency... You Can't Make Up For Three Years Of Eating Poorly In Just One Workout.

I Could Never Focus On My Upper Body As A Skater, So I'm Enjoying Having Symmetrical Upper And Lower Body Muscle.

Michael Phelps Is A Good Friend Of Mine, So I'm Very Supportive Of Him.

I Rolled The Second Car That I Ever Owned, A Toyota 4 Runner. This Was Winter In Colorado, Two Weeks Before The 2002 Olympic Trials. I Was Driving In The Outside Lane, And My Rear Tire Caught Some Black Ice, And We Totally Turned Sideways To The Point Where We Were Heading Right Toward The Median.