When You Practice Gratefulness, There Is A

There Is A Saying In Tibetan That "at The Door Of The Miserable Rich Man Sleeps The Contented Beggar". The Point Of This Saying Is Not That Poverty Is A Virtue, But That Happiness Does Not Come With Wealth, But From Setting Limits To One's Desires, And Living Within Those Limits With Satisfaction.

The Great Benefit Of Science Is That It Can Contribute Tremendously To The Alleviation Of Suffering At The Physical Level, But It Is Only Through The Cultivation Of The Qualities Of The Human Heart And The Transformation Of Our Attitudes That We Can Begin To Address And Overcome Our Mental Suffering...

It Is Very Important To Generate A Good Attitude, A Good Heart, As Much As Possible. From This, Happiness In Both The Short Term And The Long Term For Both Yourself And Others Will Come.

To The Extent That Our Experience Of Suffering Reminds Us Of What Everyone Else Also Endures, It Serves As A Powerful Inspiration To Practice Compassion And Avoid Causing Others Pain. And To The Extent That Suffering Awakens Our Empathy And Causes Us To Connect With Others, It Serves As The Basis Of Compassion And Love.

To Combat Hatred Directed Toward A Person, A Buddhist Cultivates Loving Kindness Toward That Person.