When You Do The Thing You Fear,

The Past Doesn’t Exist Except As A Memory, A Mental Story, And Though Past Events Aren’t Changeable, Your Stories About Them Are. You Can Act Now To Transform The Way You Tell The Story Of Your Past, Ultimately Making It A Stalwart Protector Of Your Future.

External Circumstances Do Not Create Feeling States. Feeling States Create External Circumstances.

Slow Is Fast, Gentle Is Powerful And Stillness Moves Mountains

Your Life Follows Your Attention. Wherever You Look, You End Up Going.

Anger Elicits Anger, Fear Elicits Fear, No Matter How Well Meaning We May Be.