When We Speak Of A Calm State

By Developing A Sense Of Respect For Others And A Concern For Their Welfare, We Reduce Our Own Selfishness, Which Is The Source Of All Problems, And Enhance Our Sense Of Kindness, Which Is A Natural Source Of Goodness.

It Is Our Enemies Who Provide Us With The Challenge We Need To Develop The Qualities Of Tolerance, Patience And Compassion.

Sensory Experience Does Not Offset The Intense Pain Or Pleasure We Feel On A Mental Level; It May Distract Us, But Doesn't Overcome It. On The Other Hand, If We Have Peace Of Mind, Even Negative Experiences Do Not Upset Us. Peace Of Mind Is Also Good For Our Physical Health. Medical Experts Have Found That Anger, Hatred And Fear Eat Into Our Immune System. Being Calm And Relaxed Is Better For Our Physical Well-being.

Life Does Not Wait: Whether We Spend Our Lives Meaningfully Or Not, The Time Will Be Used Up Moment By Moment.

Compassion Is Something We Can Count On. Even If We Face Economic Problems And Our Fortunes Decline, We Can Still Share Our Compassion With Our Fellow Human Beings. National And Global Economies Are Subject To Many Ups And Downs, But Through Them All We Can Retain A Compassionate Attitude That Will Carry Us Through.