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When We Put Down Ideas Of What Life Should Be Like, We Are Free To Wholeheartedly Say Yes To Our Life As It Is.
-Tara Brach
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When We Put Down Ideas Of What
Tara Brach
When We Put Down Ideas Of What Life Should Be Like, We Are Free To Wholeheartedly Say Yes To Our Life As It Is.
Views: 14
Topic
Life
Ideas
Should
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Compassion Can Be Described As Letting Ourselves Be Touched By The Vulnerability And Suffering That Is Within Ourselves And All Beings. The Full Flowering Of Compassion Also Includes Action: Not Only Do We Attune To The Presence Of Suffering, We Respond To It.
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Feeling Compassion For Ourselves In No Way Releases Us From Responsibility For Our Actions. Rather, It Releases Us From The Self-hatred That Prevents Us From Responding To Our Life With Clarity And Balance.
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If Attachment Then Carries Forward In A Way That's Not Healthy, We Need To Let It Be There Without Making It Wrong And Bring As Compassionate And Honest Attention To It As Possible. Honor That This Is Part Of Being Human, But It's Important To Know When It's Getting In The Way.
Attachment
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Along With Judging Myself Harshly, I'd Also Always Seen The Truth Of Goodness In Me.
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Buddhist Practices Offer A Way Of Saying, 'hey, Come Back Over Here, Reconnect.' The Only Way That You'll Actually Wake Up And Have Some Freedom Is If You Have The Capacity And Courage To Stay With The Vulnerability And The Discomfort.
Buddhist
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