When I'm Filming, Survival Requires Movement. You

Success Almost Always Follows Great Attitude. The Two Attract Each Other!

In The British Special Air Service, Combat Fitness Is All About Running.

I Do See A Lot Of The Hard End Of Ecology, And My Feeling Is That We Live On A Super-exciting Planet But A Super-fragile One.

The Difference Between Ordinary And Extra-ordinary Is So Often Just Simply That Little Word - Extra. And For Me, I Had Always Grown Up With The Belief That If Someone Succeeds It Is Because They Are Brilliant Or Talented Or Just Better Than Me... And The More Of These Words I Heard The Smaller I Always Felt! But The Truth Is Often Very Different... And For Me To Learn That Ordinary Me Can Achieve Something Extra-ordinary By Giving That Little Bit Extra, When Everyone Else Gives Up, Meant The World To Me And I Really Clung To It.

A Friend Once Asked Me What Qualities Were Needed For Sas. I Would Say To Be Self-motivated And Resilient; To Be Calm, Yet Have The Ability To Smile When It Is Grim; To Be Unflappable, Be Able To React Fast And To Have An ‘improvise, Adapt And Overcome’ Mentality.