When I Was Wrestling, I Was 19,

Show Kindness And Respect To Everyone. Pure Intentions Make The Biggest Difference.

You Need To Be Smart About What You Put In Your Body.

I Learn Every Day, And I Know That I Will Never Stop Learning.

I Pride Myself In Taking Care Of My Mind, Body And Soul, And Not Just Through Exercise.

Your Body Begins To Change When It Burns And Shakes... So When An Exercise Is Challenging, I Always Think 'feel Your Body Changing.