Whatever You Hold In Your Mind On

If You Change Nothing, Nothing Will Change.

We Usually Overestimate What We Think We Can Accomplish In One Year-but We Grossly Underestimate What We Can Accomplish In A Decade.

One Decision Can Change Your Life Forever.

Regarding The Psychological, Your Goal Must Not Be "i Need To Lose X Pounds" But "i'm Going To Regain My Identity," Whether As An Athlete, A Conservative, A Sexual Being, A Together Person, Whatever.

You Could Be Winning And Feel Like You're Losing Because The Scorecard You're Using Is Unfair.