What If I’ve Forgotten The Most Important

You Have To Make An Effort To Always Look At The Good Side, Always Think About The Good Things. Then You've Got Nothing To Be Afraid Of. If Something Bad Comes Up, You Do More Thinking At That Point.

For Me, Running Is Both Exercise And A Metaphor. Running Day After Day, Piling Up The Races, Bit By Bit I Raise The Bar, And By Clearing Each Level I Elevate Myself. At Least That’s Why I’ve Put In The Effort Day After Day: To Raise My Own Level. I’m No Great Runner, By Any Means. I’m At An Ordinary – Or Perhaps More Like Mediocre – Level. But That’s Not The Point. The Point Is Whether Or Not I Improved Over Yesterday. In Long-distance Running The Only Opponent You Have To Beat Is Yourself, The Way You Used To Be.

In The World We Live In, What We Know And What We Don't Know Are Like Siamese Twins, Inseparable, Existing In A State Of Confusion.

This Is One More Piece Of Advice I Have For You: Don't Get Impatient. Even If Things Are So Tangled Up You Can't Do Anything, Don't Get Desperate Or Blow A Fuse And Start Yanking On One Particular Thread Before It's Ready To Come Undone. You Have To Realize It's Going To Be A Long Process And That You'll Work On Things Slowly, One At A Time.

No Matter What The Situation May Be, I Still Take Pleasure In Witnessing The Joy Of Others.