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What I Get On A Yoga Mat, And From A Yoga Teacher, Has Been More Beneficial Onstage Than Any Other Workshop I've Ever Done. And It Starts With That Breath; It Starts With Getting Out Of My Head And Really Just Slowing The System Down And Being In A True Present Moment With Each And Every Breath. That Then Allows Me To Be A More Balanced And Focused Individual Onstage.
-Jason Mraz
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What I Get On A Yoga Mat,

Jason Mraz
What I Get On A Yoga Mat, And From A Yoga Teacher, Has Been More Beneficial Onstage Than Any Other Workshop I've Ever Done. And It Starts With That Breath; It Starts With Getting Out Of My Head And Really Just Slowing The System Down And Being In A True Present Moment With Each And Every Breath. That Then Allows Me To Be A More Balanced And Focused Individual Onstage.
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