We're Emotionally Unfit. We Expect Things To

Understanding How To Find The Magic Moments In Your Daily Life Is Critical. If You Subscribe To The Philosophy That Says, "my Vacation Will Free Me From Burnout," Then You`re Waiting For A Few Days Out Of The Year To Make Up For Many Days Of Stress. Instead, You Have To Be Able To Take Mini-vacations On A Daily Basis.

I Also Remember The Moment My Life Changed, The Moment I Finally Said, "i've Had It!" I Know I'm Much More Than I'm Demonstrating Mentally, Emotionally, And Physically In My Life. I Made A Decision In That Moment Which Was To Alter My Life Forever. I Decided To Change Virtually Every Aspect Of My Life. I Decided I Would Never Again Settle For Less That I Can Be.

The Number One Key To Success In Life Is To Master Your Own State. If You Can Manage And Master Your States, There's Nothing You Can't Do.

Pain Is Part Of Life. Suffering Is An Option.

You Can't Raise A Happy, More Resilient Kid If You're Not A Happy, More Resilient Adult.