We See Only That Which We Are.

Whatever We Refuse To Recognize About Ourselves Has A Way Of Rearing Its Head And Making Itself Known When We Least Expect It.

Your Life Will Be Transformed When You Make Peace With Your Shadow. The Caterpillar Will Become A Breathtakingly Beautiful Butterfly. You Will No Longer Have To Pretend To Be Someone You're Not. You Will No Longer Have To Prove You're Good Enough. When You Embrace Your Shadow You Will No Longer Have To Life In Fear. Find The Gifts Of Your Shadow And You Will Finally Revel In All The Glory Of Your True Self. Then You Will Have The Freedom To Create The Life You Have Always Desired.

If We Keep This Question In Mind While Planning Our Days, We Will See That We Actually Have Countless Opportunities To Add To Our Life Force. Being Around People And Places We Love And Doing Things That Give Us Deep Satisfaction, Taking Time To Digest The Events In Our Lives, Being Less Busy, Telling The Truth, Laughing A Lot, Eating Right, Exercising Regularly, Having Long Talks With Those We Love-these Are Among The Best Ways To Nourish Our Vitality. Our Life Force Thrives When We Are Completely Engaged In The Present Moment.

When You Begin The Process Of Unhooking From The Outer World, You Can Find Literally Hundreds Of Places Where You Have Given Your Power Away And Drained Your Life Force While Guaranteeing The Status Quo.

Write Down The Area Of Your Life That Most Needs Your Attention Right Now And Then Write Out All The Details You Saw Of Your Soul's Vision For This Part Of Your Life. What Will That Part Of Your Life Look Like? How Will Achieving Your Goal Change Your Life? How Will It Change The Life Of Those Around You? When You Reach Your Goal, When You Fulfill That Desire, What Will It Make Room For? Write That All Down.