We Need To Re-create Boundaries. When You

Emotional Self-awareness Is The Building Block Of The Next Fundamental Emotional Intelligence: Being Able To Shake Off A Bad Mood.

Emotional Self-control Is Not The Same As Overcontrol, The Stifling Of All Feeling And Spontaneity....when Such Emotional Suppression Is Chronic, It Can Impair Thinking, Hamper Intellectual Performance And Interfere With Smooth Social Interaction. By Contrast, Emotional Competence Implies We Have A Choice As To How We Express Our Feelings.

If You Do A Practice And Train Your Attention To Hover In The Present, Then You Will Build The Internal Capacity To Do That As Needed - At Will And Voluntarily.

The Industrial Processes In Use Today Were Developed At A Time When No One Had To Consider What The Environmental Impact Was. Who Cared? But Making Ecological Concerns Matter To A Company's Bottom Line Will Help It Do The Research And Development That Will Reinvent Everything We Buy.

Motivation Aside, If People Get Better At These Life Skills, Everyone Benefits: The Brain Doesn't Distinguish Between Being A More Empathic Manager And A More Empathic Father.