We Can Always Begin Again.

Gratitude Is The Confidence In Life Itself... As Gratitude Grows It Gives Rise To Joy. We Experience The Courage To Rejoice In Our Own Good Fortune And In The Good Fortune Of Others... We Can Be Joyful For People We Love, For Moments Of Goodness, For Sunlight And Trees, And For The Very Breath Within Our Lungs. Like An Innocent Child, We Can Rejoice In Life Itself, In Being Alive.

As Long As You Are Trying To Be Something Other Than What You Actually Are, Your Mind Wears Itself Out. But If You Say, 'this Is What I Am, It Is A Fact That I Am Going To Investigate And Understand,' Then You Can Go Beyond.

Weigh The True Advantages Of Forgiveness And Resentment To The Heart. Then Choose.

There Are Many Good Forms Of Meditation Practice. A Good Meditation Practice Is Any One That Develops Awareness Or Mindfulness Of Our Body And Our Sense, Of Our Mind And Heart.

When We Get Too Caught Up In The Busyness Of The World, We Lose Connection With One Another - And Ourselves.