Ultimately The Greatest Help Is Self-help.

Knowing Is Not Enough, You Must Apply

You And Your Opponent Are One. There Is A Coexisting Relationship Between You. You Coexist With Your Opponent And Become His Complement, Absorbing His Attack And Using His Force To Overcome Him.

Everything You Do, If Not In A Relaxed State Will Be Done At A Lesser Level Than You Are Proficient. Thus The Tensed Expert Marksman Will Aim At A Level Less Than His/her Student.

Obey The Principles Without Being Bound By Them.

Let Yourself Go With Dis-ease, Be With It, And Keep It Company. This Is The Way To Be Rid Of It.