True Refinement Seeks Simplicity.

Take Things As They Are. Punch When You Have To Punch. Kick When You Have To Kick.

To Me, Ultimately, Martial Arts Means Honestly Expressing Yourself. Now, It Is Very Difficult To Do. It Has Always Been Very Easy For Me To Put On A Show And Be Cocky, And Be Flooded With A Cocky Feeling And Feel Pretty Cool And All That. I Can Make All Kinds Of Phoney Things. Blinded By It. Or I Can Show Some Really Fancy Movement. But To Experience Oneself Honestly, Not Lying To Oneself, And To Express Myself Honestly, Now That Is Very Hard To Do.

Don't Fear Failure. Not Failure, But Low Aim, Is The Crime. In Great Attempts It Is Glorious Even To Fail.

The Consciousness Of Self Is The Greatest Hindrance To The Proper Execution Of All Physical Action.

Though Methods Play An Important Role In The Early Stage, The Techniques Should Not Be Too Mechanical, Complex Or Restrictive. If We Cling Blindly To Them, We Shall Eventually Become Bound By Their Limitations. Remember, You Are Expressing The Techniques And Not Doing The Techniques. If Somebody Attacks You, Your Response Is Not Technique No.1, Stance No. 2, Section 4, Paragraph 5. Instead You Simply Move In Like Sound And Echo, Without Any Deliberation. It Is As Though When I Call You, You Answer Me, Or When I Throw You Something, You Catch It. It's As Simple As That - No Fuss, No Mess.