Treat People With Dignity And Respect.

One Thing That I've Learned From Male Role Models Is That They Don't Hesitate To Invest In Themselves, With The View That, If I'm Healthy And Happy, I'm Going To Be A Better Support To My Spouse And Children. And I've Found That To Be The Case: Once My Kids Were Settled, The Next Thing I Did Was Take Care Of My Own Health And Sanity. And Made Sure That I Was Exercising And Felt Good About Myself. I'd Bring That Energy To Everything Else That I Did, The Career, Relationship, On And On And On.

Do Not Die In The History Of Your Past Hurts And Past Experiences, But Live In The Now And Future Of Your Destiny.

I Can Make Choices That Make Me Happy, And It Will Ripple And Benefit My Kids, My Husband, And My Physical Health. That's Hard For Women To Own; We're Not Taught To Do That.

We Have To Make Sure That Our Kids Still Feel Good About Themselves No Matter What Their Weight, No Matter How They Feel. We Need To Make Sure That Our Kids Know That We Love Them No Matter Who They Are, What They Look Like, What They're Eating.

Fortunately, We Have Help From The Media. I Have To Say This: I'm Very Grateful For The Support And Kindness That We've Gotten. People Have Respected Their Privacy And In That Way, I Think, You Know, No Matter What People May Feel About My Husband's Policies Or What Have You, They Care About Children And That's Been Good To See.