Trauma Is Nothing More Than Being Stuck

One Morning In February 1986, Out Of Nowhere, I Experienced A Realization. In An Instant, I Discovered That When I Believed My Stressful Thoughts, I Suffered, But When I Questioned Them, I Didn't Suffer.

The Only Difference Between Heaven And Hell Is Believing A Thought.

Questioning Our Stressful Thoughts, We Come To See They're Not True.

You Are What Exists Before All Stories.

Rather Than Understand The Original Cause-a Thought-we Try To Change The Stressful Feelings By Looking Outside Ourselves.