Today, I Embrace My Potential To Be,

Impulses Of Intelligence Constantly Create The Body In New Forms Every Second.

If We Could Learn To Live From The Level Of The Soul, We Would See That The Best Most Luminous Part Of Ourselves Is Connected To All The Rhythms Of The Universe. We Would Truly Know Ourselves As The Miracle-makers We Are Capable Of Being.

Experiencing The Silence Of Meditation Doesn't Have To Be Complicated. You Can Lie On The Floor With Arms And Legs Outspread, Paying Attention To The Sensations In Your Body. You Can Observe The Outflow And Inflow Of Your Breath. You Can Also Go To A Park And Let The Impressions Of Nature Calm Your Brain.

We Can Begin To Let Go Of The Complications That Cause Us To Suffer By Cultivating A Simple State Of Awareness. In This Process, Tiny Steps Yield Big Results, In Part Because Simplicity Is Nature's Default Position. Suffering And The Complications That Fuel It Are Unnatural; It Wastes Energy To Maintain Complexity.

The Skill Of Letting Go Can Be Learned, And Once Learned You Will Enjoy Living Much More Spontaneously.