To Mourn Is To Wonder At The

It's A Blessing Not To Be Alone In Your Grief But It's Also Painful To See Your Parents And Siblings In Pain.

I Wasn't Prepared For The Fact That Grief Is So Unpredictable. It Wasn't Just Sadness, And It Wasn't Linear. Somehow I'd Thought That The First Days Would Be The Worst And Then It Would Get Steadily Better - Like Getting Over The Flu. That's Not How It Was.

Relationships Take Up Energy; Letting Go Of Them, Psychiatrists Theorize, Entails Mental Work. When You Lose Someone You Were Close To, You Have To Reassess Your Picture Of The World And Your Place In It. The More Your Identity Was Wrapped Up With The Deceased, The More Difficult The Loss.

I Think That Grief Is A Profound Spiritual, Metaphysical, And - Oddly - Physical Reckoning With Death, Which We Don't Understand Well. It's Both The Process By Which You Relearn The World In The Absence Of Someone Who Was A Pillar In It, And The Process In Which You Confront The Reality Of Death.

But There Is A Discomfort That Surrounds Grief. It Makes Even The Most Well-intentioned People Unsure Of What To Say. And So Many Of The Freshly Bereaved End Up Feeling Even More Alone.