To Meditate Is To Be Aware Of

If You Suffer And Make Your Loved Ones Suffer, There Is Nothing That Can Justify Your Desire.

Without Full Awareness Of Breathing, There Can Be No Development Of Meditative Stability And Understanding.

What You Are Looking For Is Already In You...you Already Are Everything You Are Seeking.

If You Do Not Give Right Attention To The One You Love, It Is A Kind Of Killing. When You Are In The Car Together, If You Are Lost In Your Thoughts, Assuming You Already Know Everything About Her, She Will Slowly Die.

If We Are Too Busy, If We Are Carried Away Every Day By Our Projects, Our Uncertainty, Our Craving, How Can We Have The Time To Stop And Look Deeply Into The Situation-our Own Situation, The Situation Of Our Beloved One, The Situation Of Our Family And Of Our Community, And The Situation Of Our Nation And Of The Other Nations?