To Have Any Doubt In Your Body

After 13 Years Of Hard Landings In Gymnastics, One Ski Run Had Delivered The Biggest Injury Of My Career.

Hot Yoga Is The Best. When You're In [class], There Are No Cell Phones, No Talking, No Distractions. You're Taking A Leave From Reality For An Hour Or So.

I Had A Constant Fear, A Constant Little Doubt In My Mind: 'ok, I'm Getting Ready To Do My Standing Back Full On Beam And I Might Re-tear My Acl.'

Gymnastics Is So Complex.

I Think About My Goals. There Were A Lot Of Times In Gymnastics When I Really Didn't Want To Go In And Train, But You Can't Make It To The Olympics If You Don't Train!