To Be A Revolutionary You Have To

You Cannot Expect Your Children To Be Happy Eating Esoteric Beige-colored Foods When Their Friends Get Soda Pop, Snickers, And Twinkies.

Pay More Attention To Losing Inches Than Losing Pounds.

When A Child Enters The World Through You, It Alters Everything On A Psychic, Psychological And Purely Practical Level.

Find The Balance Between The Calories You Take In And The Ones You Burn Up.

Getting Fit Is A Political Act - You Are Taking Charge Of Your Life.