Through Meditative Techniques, One Can Free The

If One's Life Is Simple, Contentment Has To Come. Simplicity Is Extremely Important For Happiness. Having Few Desires, Feeling Satisfied With What You Have, Is Very Vital: Satisfaction With Just Enough Food, Clothing, And Shelter To Protect Yourself From The Elements.

If The Mind Is Tranquil And Occupied With Positive Thoughts, The Body Will Not Easily Fall Prey To Disease

When You Engage In Fulfilling The Needs Of Others, Your Own Needs Are Fulfilled As A By-product.

We Don't Need To Respond With Desperate Violence.

To Combat Hatred Directed Toward A Person, A Buddhist Cultivates Loving Kindness Toward That Person.