Thoughts Naturally Arise. The Point Of Meditation

Here And Now...breathe And Relax...in Battle And In Life

Process Transforms Any Journey Into A Series Of Small Steps, Taken One By One, To Reach Any Goal. Process Transcends Time, Teaches Patience, Rests On A Solid Foundation Of Careful Preparation, And Embodies Trust In Our Unfolding Potential.

Do You Have The Courage For It? Do You Have The Love? If You Have Enough Of One, You Will Develop The Other.

Masters Of One Art Have Mastered All Because They Have Mastered Themselves. With Dominion Over Both Mind And Muscle, They Demonstrate Power, Serenity, And Spirit. They Not Only Have Talent For Their Sport, They Have An Expanded Capacity For Life. The Experts Shine In The Competitive Arena; The Masters Shine Everywhere.

To Be Authentic Literally Means To Be Your Own Author.