This Thou Must Always Bear In Mind,

Everything That Exists Is In A Manner The Seed Of That Which Will Be.

It's Normal To Feel Pain In Your Hands And Feet, If You're Using Your Feet As Feet And Your Hands As Hands. And For A Human Being To Feel Stress Is Normal - If He's Living A Normal Life. And If It's Normal, How Can It Be Bad?

The Happiness Of Those Who Want To Be Popular Depends On Others; The Happiness Of Those Who Seek Pleasure Fluctuates With Moods Outside Their Control; But The Happiness Of The Wise Grows Out Of Their Own Free Acts.

Be Like The Rocky Headland On Which The Waves Constantly Break. It Stands Firm, And Round It The Seething Waters Are Laid To Rest.

He Who Lives In Harmony With Himself Lives In Harmony With The Universe.