There's No Such Thing As A Bad

I Try To Stop Myself From Getting Frustrated. I'm Not A Hundred Percent Successful, But I'm A Thousand Times Better Than I Used To Be. Anyone Who's Angry, Nasty Or Rude Is Really Offering A Plea To Be Loved. I Play A Game With Myself, Trying To Convert Them From What I Call Low-energy Emotions That Drain Us - Frustration, Irritation, Anger And Impatience - Into High-energy Emotions That Sustain Us - Love, Caring, Kindness.

Accept That You Are Enough. You Don't Need To Be Anything That You Are Not.

You Can't Just Have A Thought. You Have To Follow The Thought Through. But Everything Starts With The Thought.

Here's A Payoff For Everyone. The Reason We Hang On To Self-defeating Behaviors Is Because It's Easier Not To Take Responsibility.

Conflict Cannot Survive Without Your Participation.