There Is Something That You Can Do

How Old Are You? If Your First Reflex Is To Reply With Your Chronological Age, The Number On Your Birth Certificate, You Are Only One-third Correct. There Are Actually Two Additional, And More Important, Indicators Of Age. And The Exciting News Is That It Is Within Your Power To Adjust Both Of These Other "age Indicators" And Truly Grow Younger And Live Longer.

The Word Yoga Is The Same As The English Word "yoke". So In The New Testament When Jesus Christ Says, "my Yoke Is Easy And My Burden Is Light," My Interpretation Is That He's Referring To Yoga. It Means "union" - Union Of The Body, Mind And The Spirit As One Continuum Of Consciousness.

Human Nature Is Divided; It Contains Both Darkness And Light. You Can Choose To Accept The Darkness And Lament It, Or You Can Choose To Expand The Light Until The Darkness No Longer Dominates.

We Exist In Order To Actualize The Deepest Desires Of Our Hearts.

A Quiet Mind Is More Important Than A Positive Mind.