There Are Periods In Life When You

It Shapes My Reality, Where I Was Born, In Two Ways. One, I Was Burdened By The Culture I Was Born In. And Secondly, It Gave Me A Context With Which To Actually See With Wise Eyes As Well. So Culture Is Both A Burden As Well As An Opportunity For Us To Look At The World Through Eyes Of Wisdom.

Yoga Stimulates Different Nerves In Your Body, Especially The Vagus Nerve That Carries Information From The Brain To Most Of The Body's Major Organs, Slows Everything Down And Allows Self-regulation. It's The Nerve That Is Associated With The Parasympathetic System And Emotions Like Love, Joy And Compassion.

There Exists Within Each Of Us A Natural State Of Simple And Open Awareness In Which We Feel Happy, Light, And At Peace. In Contrast, The State Of Suffering, Or Unhappiness, Is Complicated.

What You Seek, You Already Are.

The Body Is Holographic; Therefore, When You Change One Biomarker You Influence Them All.