The Woman Who Respects The Needs Of

Pay More Attention To Losing Inches Than Losing Pounds.

My Life Is A Stairway To Heaven, Not A 'decline Into Decrepitude.

You Can Do Yoga And Be Thinking About Going Shopping. The Goal Is Kind Of Like Meditation, Is To Be Totally Present In Your Body In The Moment. That's When The Most Profound Effects Of Yoga Can Happen. That's What I Urge People To Try To Do. It's Very Important To Be In Your Body.

I Was Raised In The '50s. I Was Taught By My Father That How I Looked Was All That Mattered.

If You Allow Yourself, You Can Become Stronger In The Very Places That You've Been Broken.