The Rewards Of The Wild And The

Live A Wild, Generous Full, Exciting Life – Blessing Those Around You And Seeing The Good In All.

I Think Viewers Quite Like It When I'm Suffering Or Eating Or Drinking Something Horrible Or Really Up Against It In Some Quicksand Or Whatever.

The Rules Of Survival Never Change, Whether You're In A Desert Or In An Arena.

I Exercise About 40 Minutes A Day, And I'll Run One Day And Do Circuit Training The Next Day. I Live In An Area Where There Are Brilliant Hills And Mountains, So I Get A Good Hill Run With My Dog. At Home, I'll Do The Circuit Training With Old Weights, Along With Pull-ups In The Trees And That Sort Of Stuff.

When You Find Yourself Thinking About Someone Or Something In The Same Old Negative Way, Just Stop Yourself. Think. Check. Change. Refresh. Job Done. Smile. Move On. Do This Enough Times And You Will Change. For The Better; For The Stronger.