The Purpose Of Meditation Is To Stop

You Have To Know The Reality And The Reality Is That We Are Eternal.

Love Is Who You Are. Your True Self Is Pure Love, Infinite Awareness, And Unbounded Joy...as You Realize This, You Will Feel A Small Light In Your Heart. At First It Will Be The Size Of A Spark, Then A Candle Flame, Then A Raging Bonfire.

Sleep And Meditation Are Key. Natural Sleep For 8 Hours Will Help Remove Toxins From The Body, Help Consolidate Memory, Create Order From Chaos. Sleep Activates Good Hormones That Are Associated With Rejuvenation And Slowing Down The Ageing Process.

Differentiation Is How One Becomes Many While Remaining One. Differentiation Is Not Separation.

A Verse From The Veda Says, 'what You See, You Become.' In Other Words, Just The Experience Of Perceiving The World Makes You What You Are. This Is A Quite Literal Statement.