The Present Moment Is The Pivotal Point

If You Constantly Beat Yourself Up With Negative Thoughts, You Will Either Beat Up On The People Around You- Verbally, Emotionally, Or Physically- Or You Will Beat Up On Yourself By Destroying Some Area Of Your Own Life.

All Real Change Requires Risk. You Must Take Risks Every Day Of Your Life. You Must Get Up Each Morning And Ask...: What Can I Do That Is Different?

If We Keep This Question In Mind While Planning Our Days, We Will See That We Actually Have Countless Opportunities To Add To Our Life Force. Being Around People And Places We Love And Doing Things That Give Us Deep Satisfaction, Taking Time To Digest The Events In Our Lives, Being Less Busy, Telling The Truth, Laughing A Lot, Eating Right, Exercising Regularly, Having Long Talks With Those We Love-these Are Among The Best Ways To Nourish Our Vitality. Our Life Force Thrives When We Are Completely Engaged In The Present Moment.

You Can’t Just Say That You’re Committed To Creating The Best Year Of Your Life And Expect It To Stick. You Have To Make A Conscious Effort To Allow This Commitment To Become Part Of Your Internal Belief System.

We've All Had At Least A Fleeting Experience Of A Deep Connection With The Divine In A Meditation, In A Moment Of Realization, Or At A Time When We Felt Blessed By The Universe Because Everything Was Going Our Way. When We Look Through Divine Eyes, There Is No Judgment, No Need To Be Righteous Or To Make Ourselves Wrong.