The Path Of Least Resistance Will Never

Our Beliefs Are Like The Unquestioned Commands, Telling Us How Things Are, What's Possible And What's Impossible, What We Can And Can Not Do.

Success Comes From Taking The Initiative And Following Up Or Persisting.

The Best Way To Get Trained Is To Get Mentored - Live Or By Reading Or Watching Videos By Masters. That Way, You Start Executing Based On Lessons From The Best.

Don't Follow Those Who Talk, Follow Those Who Do.

You're Far More Likely To Lose The Weight And Keep It Off If You Lose Slowly, Perhaps ½ To 1 Pound A Week, Exercise Moderately, And Find That Replacement For Comfort, Connection, And Control. That's A Doable Long-term Plan.