The More Neurosis The More Wisdom.

The Next Time You Encounter Fear, Consider Yourself Lucky. This Is Where The Courage Comes In. Usually We Think That Brave People Have No Fear. The Truth Is That They Are Intimate With Fear. When I Was First Married, My Husband Said I Was One Of The Bravest People He Knew. When I Asked Him Why, He Said Because I Was A Complete Coward But Went Ahead And Did Things Anyhow.

To Put It Concisely, We Suffer When We Resist The Noble And Irrefutable Truth Of Impermanence And Death.

The Third Noble Truth Says That The Cessation Of Suffering Is Letting Go Of Holding On To Ourselves.

Even If You Don't Feel Appreciation, Just Look. Feel What You Feel; Take An Interest And Be Curious.

The First Noble Truth Of The Buddha Is That When We Feel Suffering, It Doesn’t Mean That Something Is Wrong. What A Relief.